Workouts

30 min Relaxing Meditation
Ross Rayburn
Sunday 2/28/21 @ 2:12 AM
Difficulty: 3.06 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 2/27/21 @ 2:29 AM
Difficulty: 2.77 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 2/26/21 @ 12:26 AM
Difficulty: 7.75 / 10
 
30 min Focus Flow: Core
Kristin McGee
Wednesday 2/24/21 @ 11:4 PM
Difficulty: 5.93 / 10
 
45 min Yoga Flow
Kristin McGee
Wednesday 2/24/21 @ 1:24 AM
Difficulty: 6.05 / 10
 
5 min Calming Meditation
Anna Greenberg
Tuesday 2/23/21 @ 2:30 AM
Difficulty: 2.62 / 10
 
30 min Strength for Runners
Becs Gentry
Monday 2/22/21 @ 1:26 AM
Difficulty: 6.45 / 10
 
20 min Bodyweight Strength
Selena Samuela
Sunday 2/21/21 @ 3:57 AM
Difficulty: 7.19 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 2/20/21 @ 4:6 AM
Difficulty: 2.58 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Saturday 2/20/21 @ 3:41 AM
Difficulty: 4.73 / 10