beekercat
MSU Spartan in Gatorland
Total Rides: 1263

Following

beekercat
MSU Spartan in Gatorland
Total Rides: 1263

Following

Workouts

20 min Balanced Yoga Flow
Kristin McGee
Friday 1/6/23 @ 11:50 AM
Difficulty: 5.19 / 10
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15 min 70s Pop Ride
Leanne Hainsby
Thursday 1/5/23 @ 11:48 AM
Difficulty: 6.79 / 10
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113kj
81rpm
41%
17mph
20 min 60s Ride
Leanne Hainsby
Tuesday 1/3/23 @ 11:33 AM
Difficulty: 7.43 / 10
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135kj
81rpm
39%
16mph
20 min Grounded Yoga Flow
Ross Rayburn
Friday 12/30/22 @ 11:35 AM
Difficulty: 4.18 / 10
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20 min 70s Ride
Sam Yo
Thursday 12/29/22 @ 11:56 AM
Difficulty: 7.3 / 10
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145kj
81rpm
40%
17mph
20 min Grounded Yoga Flow
Ross Rayburn
Tuesday 12/27/22 @ 11:47 AM
Difficulty: 4.18 / 10
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15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Friday 12/23/22 @ 11:53 AM
Difficulty: 6.63 / 10
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79kj
79rpm
35%
15mph
15 min AFO Yoga Flow: John Mayer
Ross Rayburn
Thursday 12/22/22 @ 12:10 PM
Difficulty: 4.39 / 10
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30 min 90s Yoga Flow
Kristin McGee
Wednesday 12/21/22 @ 2:54 AM
Difficulty: 5.24 / 10
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10 min Breathing Meditation
Kristin McGee
Monday 12/19/22 @ 1:37 AM
Difficulty: 0 / 10
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