Workouts
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 1/20/23 @ 12:0 PM
Difficulty: 5.39 / 10
129kj
78rpm
39%
16mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/16/23 @ 11:39 AM
Difficulty: 6.63 / 10
88kj
78rpm
38%
16mph
20 min Duran Duran Yoga Flow
Kristin McGee
Friday 1/13/23 @ 11:56 AM
Difficulty: 5.11 / 10
128kj
82rpm
38%
16mph