Workouts

5 min Breathing Meditation
Chelsea Jackson Roberts
Sunday 8/16/20 @ 12:46 AM
Difficulty: 3 / 10
 
5 min Basics: Mindfulness
Aditi Shah
Thursday 8/13/20 @ 10:25 PM
Difficulty: 2.78 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Wednesday 8/12/20 @ 11:39 PM
Difficulty: 3.28 / 10
 
10 min Restorative
Kristin McGee
Tuesday 8/11/20 @ 10:22 PM
Difficulty: 2.94 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 8/11/20 @ 1:13 AM
Difficulty: 2.49 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Sunday 8/9/20 @ 11:52 PM
Difficulty: 3.28 / 10
 
5 min Energizing Meditation
Kristin McGee
Saturday 8/8/20 @ 10:59 PM
Difficulty: 2.72 / 10
 
5 min Energizing Meditation
Kristin McGee
Friday 8/7/20 @ 9:5 PM
Difficulty: 2.72 / 10
 
5 min Energizing Meditation
Kristin McGee
Thursday 8/6/20 @ 10:21 PM
Difficulty: 2.72 / 10
 
5 min Energizing Meditation
Kristin McGee
Wednesday 8/5/20 @ 11:39 PM
Difficulty: 2.72 / 10