Workouts

20 min Full Body Strength
Matty Maggiacomo
Saturday 5/23/20 @ 2:5 PM
Difficulty: 4.96 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 5/23/20 @ 1:50 PM
Difficulty: 3.95 / 10
25kj
76rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/23/20 @ 1:18 PM
Difficulty: 7.93 / 10
157kj
69rpm
41%
15mph
10 min Warm Up Ride
Cody Rigsby
Saturday 5/23/20 @ 1:7 PM
Difficulty: 5.51 / 10
36kj
83rpm
30%
13mph
20 min Full Body: Live from Home
Andy Speer
Friday 5/22/20 @ 5:5 PM
Difficulty: 5.41 / 10
 
30 min Live DJ Ride
Cody Rigsby
Friday 5/22/20 @ 1:37 PM
Difficulty: 7.92 / 10
145kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 6:21 PM
Difficulty: 8.08 / 10
147kj
74rpm
38%
15mph
Wednesday 5/20/20 @ 5:44 PM
Difficulty: NaN / 10
130kj
72rpm
36%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/19/20 @ 1:6 PM
Difficulty: 7.66 / 10
140kj
73rpm
38%
14mph
20 min Dance Cardio
Multiple Instructors
Tuesday 5/19/20 @ 12:41 PM
Difficulty: 5.32 / 10