Workouts

10 min Yoga Flow
Aditi Shah
Sunday 6/14/20 @ 5:48 PM
Difficulty: 3.65 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Sunday 6/14/20 @ 5:41 PM
Difficulty: 2.67 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/14/20 @ 4:55 PM
Difficulty: 8.28 / 10
149kj
71rpm
38%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 6/14/20 @ 4:38 PM
Difficulty: 5.01 / 10
53kj
74rpm
33%
13mph
20 min Yoga Flow
Aditi Shah
Saturday 6/13/20 @ 9:57 PM
Difficulty: 4.7 / 10
 
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 6:3 PM
Difficulty: 8.1 / 10
140kj
74rpm
37%
14mph
20 min Yoga Flow
Denis Morton
Friday 6/12/20 @ 11:15 PM
Difficulty: 4.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/12/20 @ 8:32 PM
Difficulty: 8.49 / 10
197kj
68rpm
38%
14mph
20 min Slow Flow
Denis Morton
Thursday 6/11/20 @ 7:26 PM
Difficulty: 4.7 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/11/20 @ 6:24 PM
Difficulty: 8.49 / 10
176kj
70rpm
35%
13mph