Workouts

30 min 90s Ride
Cody Rigsby
Friday 6/19/20 @ 1:35 PM
Difficulty: 7.88 / 10
129kj
72rpm
37%
14mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 1:17 PM
Difficulty: 7.08 / 10
69kj
78rpm
35%
14mph
30 min Yoga Flow
Ross Rayburn
Thursday 6/18/20 @ 1:17 PM
Difficulty: 5.06 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 6/18/20 @ 12:49 PM
Difficulty: 5.79 / 10
88kj
74rpm
36%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 12:27 PM
Difficulty: 7.36 / 10
90kj
78rpm
35%
14mph
30 min Slow Flow: Live from Home
Ross Rayburn
Wednesday 6/17/20 @ 4:46 PM
Difficulty: 4.71 / 10
 
10 min Restorative Yoga
Anna Greenberg
Wednesday 6/17/20 @ 4:37 PM
Difficulty: 2.07 / 10
 
5 min Basics: High Lunge
Anna Greenberg
Wednesday 6/17/20 @ 4:30 PM
Difficulty: 3.23 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:42 PM
Difficulty: 7.84 / 10
142kj
75rpm
37%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/17/20 @ 2:10 PM
Difficulty: 6.1 / 10
127kj
76rpm
35%
14mph