Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 1:51 PM
Difficulty: 8.2 / 10
226kj
69rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 11:20 AM
Difficulty: 8.19 / 10
240kj
74rpm
39%
15mph
20 min Yoga Flow
Denis Morton
Monday 6/29/20 @ 11:40 PM
Difficulty: 4.61 / 10
 
45 min BHM Celebration Ride
Cody Rigsby
Monday 6/29/20 @ 9:8 PM
Difficulty: 8.12 / 10
260kj
75rpm
40%
16mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 3:42 PM
Difficulty: 8.27 / 10
153kj
69rpm
41%
15mph
20 min Yoga Flow
Ross Rayburn
Saturday 6/27/20 @ 12:56 PM
Difficulty: 4.68 / 10
 
45 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 12:4 PM
Difficulty: 8.27 / 10
208kj
72rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Friday 6/26/20 @ 10:56 AM
Difficulty: 7.98 / 10
196kj
70rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 8:22 PM
Difficulty: 7.47 / 10
8kj
86rpm
28%
13mph
5 min Body Scan Meditation
Cody Rigsby
Wednesday 6/24/20 @ 10:48 PM
Difficulty: 2.57 / 10