Workouts

20 min 90s Ride
Cody Rigsby
Monday 7/6/20 @ 10:39 PM
Difficulty: 7.51 / 10
121kj
84rpm
38%
16mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 6:4 PM
Difficulty: 8.35 / 10
225kj
74rpm
38%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 3:49 PM
Difficulty: 8.39 / 10
283kj
72rpm
38%
14mph
30 min All For One Yoga Flow
Multiple Instructors
Saturday 7/4/20 @ 12:46 AM
Difficulty: 5.59 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/3/20 @ 9:2 PM
Difficulty: 7.57 / 10
119kj
87rpm
36%
16mph
10 min All for One Warm Up Ride
Cody Rigsby
Friday 7/3/20 @ 8:51 PM
Difficulty: 5.4 / 10
45kj
93rpm
30%
14mph
30 min Yoga Flow
Denis Morton
Thursday 7/2/20 @ 9:52 PM
Difficulty: 5.21 / 10
 
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 6:25 PM
Difficulty: 8.03 / 10
222kj
75rpm
38%
15mph
20 min Power Yoga
Denis Morton
Wednesday 7/1/20 @ 3:32 PM
Difficulty: 5.42 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/1/20 @ 2:38 PM
Difficulty: 3.95 / 10
22kj
79rpm
34%
14mph