Workouts

20 min Go Canada! Ride
Cody Rigsby
Friday 7/10/20 @ 12:55 PM
Difficulty: 7.45 / 10
111kj
78rpm
38%
16mph
20 min Power Yoga
Denis Morton
Friday 7/10/20 @ 3:7 AM
Difficulty: 5.42 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:42 PM
Difficulty: 7.68 / 10
88kj
71rpm
38%
14mph
10 min Climb Ride
Cody Rigsby
Thursday 7/9/20 @ 12:32 PM
Difficulty: 7.34 / 10
53kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 11:57 AM
Difficulty: 7.96 / 10
149kj
67rpm
41%
15mph
45 min Yoga Flow
Ross Rayburn
Thursday 7/9/20 @ 11:56 AM
Difficulty: 6.38 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/8/20 @ 4:21 PM
Difficulty: 3.95 / 10
28kj
75rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 3:35 PM
Difficulty: 8.31 / 10
232kj
64rpm
43%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:21 PM
Difficulty: 7.81 / 10
178kj
77rpm
40%
16mph
30 min All For One Yoga Flow
Multiple Instructors
Tuesday 7/7/20 @ 12:18 AM
Difficulty: 5.59 / 10