Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/17/20 @ 11:2 AM
Difficulty: 6.84 / 10
127kj
52rpm
37%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 11:56 AM
Difficulty: 6.84 / 10
110kj
46rpm
39%
9mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/10/20 @ 11:37 PM
Difficulty: 8.27 / 10
122kj
33rpm
37%
7mph
45 min Power Zone Ride
Denis Morton
Sunday 2/9/20 @ 10:44 PM
Difficulty: 7.8 / 10
87kj
59rpm
27%
9mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 11:38 PM
Difficulty: 8.18 / 10
227kj
68rpm
39%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/30/20 @ 1:23 AM
Difficulty: 6.34 / 10
143kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/28/20 @ 11:9 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/28/20 @ 10:23 AM
Difficulty: 6.73 / 10
191kj
66rpm
38%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/27/20 @ 11:55 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/27/20 @ 11:9 PM
Difficulty: 8.26 / 10
243kj
69rpm
41%
15mph