beeinrdb
PSG!
Total Rides: 222

Following

beeinrdb
PSG!
Total Rides: 222

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/7/23 @ 9:2 PM
Difficulty: 6.01 / 10
View Class
102kj
75rpm
30%
12mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/3/23 @ 11:40 AM
Difficulty: 3.78 / 10
View Class
17kj
55rpm
40%
13mph
20 min FTP Test Ride
Denis Morton
Tuesday 1/3/23 @ 11:18 AM
Difficulty: 9.71 / 10
View Class
92kj
72rpm
36%
14mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 1/3/23 @ 11:6 AM
Difficulty: 6.33 / 10
View Class
36kj
82rpm
28%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/2/23 @ 11:57 PM
Difficulty: 6.07 / 10
View Class
77kj
80rpm
31%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 1/2/23 @ 11:40 PM
Difficulty: 5.41 / 10
View Class
60kj
80rpm
31%
13mph
20 min Tropical House Ride
Camila Ramón
Thursday 8/25/22 @ 12:35 AM
Difficulty: 7.14 / 10
View Class
103kj
72rpm
39%
15mph
20 min AFO Ride: Purple Disco Machine
Leanne Hainsby
Tuesday 8/23/22 @ 9:39 AM
Difficulty: 0 / 10
View Class
97kj
69rpm
39%
15mph
10 min Warm Up Ride
Hannah Frankson
Tuesday 8/23/22 @ 9:29 AM
Difficulty: 5.37 / 10
View Class
44kj
77rpm
34%
14mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/22/22 @ 10:27 AM
Difficulty: 3.42 / 10
View Class