beeinrdb
PSG!
Total Rides: 222

Following

beeinrdb
PSG!
Total Rides: 222

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/2/19 @ 12:35 AM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 10/2/19 @ 12:1 AM
Difficulty: 8.06 / 10
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185kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/30/19 @ 11:2 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 10:15 AM
Difficulty: 8.2 / 10
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245kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/26/19 @ 10:45 AM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 9/26/19 @ 10:13 AM
Difficulty: 6.64 / 10
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139kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/23/19 @ 10:37 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/23/19 @ 9:36 AM
Difficulty: 7.31 / 10
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278kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/20/19 @ 10:47 AM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/20/19 @ 10:14 AM
Difficulty: 6.28 / 10
View Class
145kj
71rpm
38%
15mph