Workouts

5 min Standing Yoga
Kristin McGee
Wednesday 10/9/19 @ 3:2 PM
Difficulty: 3.56 / 10
 
5 min Calming Meditation
Aditi Shah
Tuesday 10/8/19 @ 11:22 PM
Difficulty: 2.47 / 10
 
5 min Desk Yoga
Anna Greenberg
Tuesday 10/8/19 @ 12:58 AM
Difficulty: 2.72 / 10
 
5 min Basics: Bridge Pose
Anna Greenberg
Sunday 10/6/19 @ 6:32 PM
Difficulty: 3.6 / 10
 
5 min Hips Stretch
Becs Gentry
Saturday 10/5/19 @ 11:47 PM
Difficulty: 3.69 / 10
 
10 min Cool Down Ride
Ben Alldis
Saturday 10/5/19 @ 1:57 AM
Difficulty: 4.12 / 10
40kj
62rpm
38%
13mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 10/5/19 @ 1:41 AM
Difficulty: 7.29 / 10
79kj
77rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 9:55 AM
Difficulty: 7.59 / 10
245kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/2/19 @ 11:53 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 11:5 PM
Difficulty: 7.46 / 10
248kj
72rpm
39%
15mph