Workouts

20 min Evening Stretch
Matty Maggiacomo
Thursday 1/4/24 @ 3:15 AM
Difficulty: 4.29 / 10
 
Thursday 1/4/24 @ 1:4 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/3/24 @ 8:59 PM
Difficulty: 3.37 / 10
 
45 min Boxing Day Ride
Hannah Frankson
Wednesday 1/3/24 @ 8:13 PM
Difficulty: 0 / 10
419kj
95rpm
40%
19mph
15 min Breathwork: Ratio Breath
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 1:55 PM
Difficulty: 2.67 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/3/24 @ 5:57 AM
Difficulty: 2.58 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 2:57 AM
Difficulty: 0 / 10
 
Wednesday 1/3/24 @ 1:0 AM
Difficulty: NaN / 10
 
5 min Dance Cardio Stretch
Jess King
Tuesday 1/2/24 @ 9:3 PM
Difficulty: 0 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 1/2/24 @ 8:31 PM
Difficulty: 0 / 10
320kj
89rpm
45%
20mph