Workouts

15 min Body Scan Meditation
Anna Greenberg
Monday 8/21/23 @ 12:19 PM
Difficulty: 3 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Sunday 8/20/23 @ 8:23 PM
Difficulty: 3.32 / 10
 
10 min Cool Down Ride
Mayla Wedekind
Sunday 8/20/23 @ 8:12 PM
Difficulty: 4 / 10
80kj
88rpm
40%
18mph
20 min 90s Pop Ride
Christine D'Ercole
Sunday 8/20/23 @ 7:51 PM
Difficulty: 7.35 / 10
234kj
94rpm
45%
21mph
20 min 90s Ride
Christine D'Ercole
Sunday 8/20/23 @ 7:30 PM
Difficulty: 7.24 / 10
205kj
99rpm
41%
20mph
10 min Calming Meditation
Anna Greenberg
Sunday 8/20/23 @ 1:9 PM
Difficulty: 2.63 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 8/19/23 @ 8:22 PM
Difficulty: 3.49 / 10
31kj
92rpm
34%
16mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Saturday 8/19/23 @ 7:52 PM
Difficulty: 7.36 / 10
341kj
94rpm
44%
21mph
5 min Cool Down Ride
Mila Lazar
Saturday 8/19/23 @ 7:46 PM
Difficulty: 3.25 / 10
39kj
98rpm
37%
18mph
15 min Restorative
Ross Rayburn
Saturday 8/19/23 @ 2:27 AM
Difficulty: 3 / 10