Workouts
15 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 4:45 AM
Difficulty: 2.65 / 10
20 min Evening Stretch
Matty Maggiacomo
Wednesday 8/23/23 @ 2:29 AM
Difficulty: 4.29 / 10

29kj
91rpm
34%
16mph

486kj
92rpm
44%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 8/21/23 @ 8:24 PM
Difficulty: 0 / 10
36kj
94rpm
36%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 8/21/23 @ 7:48 PM
Difficulty: 7.6 / 10
322kj
94rpm
43%
21mph
41kj
100rpm
37%
18mph