Workouts

30 min Sleep Meditation
Anna Greenberg
Thursday 9/7/23 @ 4:51 AM
Difficulty: 2.58 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 9/7/23 @ 2:34 AM
Difficulty: 4.29 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 9/6/23 @ 6:43 PM
Difficulty: 3.39 / 10
 
10 min San Juanico Bridge Ride
Wednesday 9/6/23 @ 6:32 PM
Difficulty: 0 / 10
55kj
88rpm
34%
15mph
30 min Indie Rock Ride
Christine D'Ercole
Wednesday 9/6/23 @ 5:58 PM
Difficulty: 7.41 / 10
350kj
96rpm
44%
21mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/6/23 @ 5:11 AM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Wednesday 9/6/23 @ 2:33 AM
Difficulty: 4.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/5/23 @ 8:10 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Matt Wilpers
Tuesday 9/5/23 @ 7:39 PM
Difficulty: 5.2 / 10
214kj
84rpm
40%
17mph
5 min Cool Down Ride
Charlotte Weidenbach
Monday 9/4/23 @ 8:20 PM
Difficulty: 3.5 / 10
36kj
91rpm
37%
17mph