Workouts

5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 9/15/23 @ 8:21 PM
Difficulty: 3.54 / 10
27kj
90rpm
33%
15mph
60 min Power Zone Endurance Ride
Olivia Amato
Friday 9/15/23 @ 7:20 PM
Difficulty: 7.32 / 10
620kj
97rpm
42%
20mph
15 min Calming Meditation
Ross Rayburn
Friday 9/15/23 @ 12:7 PM
Difficulty: 4.65 / 10
 
10 min WHM Celebration Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 8:4 PM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 9/14/23 @ 12:42 AM
Difficulty: 0 / 10
 
Extra 10: Rauw Alejandro Ride
Camila Ramón
Thursday 9/14/23 @ 12:31 AM
Difficulty: 6.73 / 10
80kj
92rpm
39%
18mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 11:45 PM
Difficulty: 6.93 / 10
459kj
95rpm
42%
20mph
10 min Breathing Meditation
Ross Rayburn
Wednesday 9/13/23 @ 12:48 PM
Difficulty: 3.28 / 10
 
Tuesday 9/12/23 @ 8:11 PM
Difficulty: NaN / 10
13kj
89rpm
24%
11mph
30 min Hozier Ride
Denis Morton
Tuesday 9/12/23 @ 7:40 PM
Difficulty: 7.4 / 10
271kj
93rpm
40%
19mph