Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 9:18 PM
Difficulty: 4.15 / 10
30 min Listening Party Ride
Emma Lovewell
Thursday 1/11/24 @ 8:38 PM
Difficulty: 7.39 / 10
238kj
94rpm
38%
18mph
179kj
95rpm
40%
19mph
15 min Breathing Meditation
Ross Rayburn
Thursday 1/11/24 @ 1:26 PM
Difficulty: 3.35 / 10
24kj
88rpm
32%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/10/24 @ 7:0 PM
Difficulty: 5.75 / 10
311kj
92rpm
43%
20mph