Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 9/24/23 @ 4:48 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 9/23/23 @ 7:27 PM
Difficulty: 3.52 / 10
35kj
97rpm
35%
17mph
15 min Miguel Ride
Tunde Oyeneyin
Saturday 9/23/23 @ 7:10 PM
Difficulty: 6.53 / 10
151kj
94rpm
42%
20mph
15 min Machine Gun Kelly Ride
Camila Ramón
Saturday 9/23/23 @ 6:52 PM
Difficulty: 7.24 / 10
140kj
99rpm
40%
19mph
15 min LL Cool J Ride
Mila Lazar
Saturday 9/23/23 @ 6:32 PM
Difficulty: 6.94 / 10
123kj
100rpm
37%
18mph
30 min Sleep Meditation
Anna Greenberg
Saturday 9/23/23 @ 5:10 AM
Difficulty: 2.58 / 10
 
20 min Happiness Meditation
Kirra Michel
Friday 9/22/23 @ 8:16 PM
Difficulty: 3.18 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 9/21/23 @ 7:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 9/21/23 @ 7:52 PM
Difficulty: 3.36 / 10
28kj
96rpm
32%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/21/23 @ 6:51 PM
Difficulty: 7.11 / 10
645kj
99rpm
42%
20mph