Workouts

10 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 9/30/23 @ 3:31 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/28/23 @ 8:5 PM
Difficulty: 3.55 / 10
32kj
96rpm
34%
17mph
20 min Janet Jackson Ride
Erik Jäger
Thursday 9/28/23 @ 7:43 PM
Difficulty: 6.59 / 10
175kj
100rpm
38%
19mph
15 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 4:24 AM
Difficulty: 2.33 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 9/28/23 @ 2:34 AM
Difficulty: 3.33 / 10
 
Wednesday 9/27/23 @ 11:45 PM
Difficulty: NaN / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 9/27/23 @ 8:24 PM
Difficulty: 2.94 / 10
 
Wednesday 9/27/23 @ 8:18 PM
Difficulty: NaN / 10
24kj
81rpm
34%
14mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/27/23 @ 7:1 PM
Difficulty: 7.29 / 10
792kj
97rpm
42%
20mph
Tuesday 9/26/23 @ 11:44 PM
Difficulty: NaN / 10