Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 10/19/23 @ 5:16 AM
Difficulty: 0 / 10
 
5 min World Mental Health Day Stretch
Mayla Wedekind
Wednesday 10/18/23 @ 8:15 PM
Difficulty: 3.37 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 7:29 PM
Difficulty: 6.98 / 10
463kj
97rpm
42%
20mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 5:32 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 10/17/23 @ 8:14 PM
Difficulty: 3.32 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Tuesday 10/17/23 @ 8:7 PM
Difficulty: 3.34 / 10
29kj
91rpm
34%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 7:21 PM
Difficulty: 6.05 / 10
418kj
92rpm
42%
19mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 4:23 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 7:33 PM
Difficulty: 6.65 / 10
357kj
91rpm
41%
18mph
30 min Sleep Meditation
Anna Greenberg
Sunday 10/15/23 @ 4:25 AM
Difficulty: 2.58 / 10