Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 10/21/23 @ 8:34 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 10/21/23 @ 8:28 PM
Difficulty: 3.36 / 10
27kj
93rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 7:28 PM
Difficulty: 7.27 / 10
648kj
97rpm
42%
21mph
15 min Calming Meditation
Anna Greenberg
Saturday 10/21/23 @ 12:56 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 10/21/23 @ 5:34 AM
Difficulty: 2.58 / 10
 
Friday 10/20/23 @ 11:44 PM
Difficulty: NaN / 10
 
10 min Halloween Cool Down Ride
Mila Lazar
Friday 10/20/23 @ 8:12 PM
Difficulty: 4.2 / 10
78kj
88rpm
40%
18mph
30 min Halloween Ride
Jess King
Friday 10/20/23 @ 7:41 PM
Difficulty: 7.57 / 10
331kj
92rpm
44%
21mph
5 min Halloween Warm Up Ride
Erik Jäger
Friday 10/20/23 @ 7:36 PM
Difficulty: 4.38 / 10
39kj
101rpm
36%
18mph
30 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 4:43 AM
Difficulty: 0 / 10