Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 11/14/23 @ 9:4 PM
Difficulty: 4.38 / 10
40kj
96rpm
38%
18mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 6:53 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 11/14/23 @ 5:55 AM
Difficulty: 2.58 / 10
 
5 min Savasana
Denis Morton
Monday 11/13/23 @ 8:40 PM
Difficulty: 2.12 / 10
 
10 min Restorative
Aditi Shah
Monday 11/13/23 @ 8:30 PM
Difficulty: 3.03 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 11/13/23 @ 6:3 AM
Difficulty: 0 / 10
 
30 min Veterans Day Ride
Christine D'Ercole
Sunday 11/12/23 @ 8:59 PM
Difficulty: 7.22 / 10
320kj
90rpm
44%
20mph
20 min DMX Ride
Mila Lazar
Sunday 11/12/23 @ 8:38 PM
Difficulty: 7.1 / 10
188kj
96rpm
41%
19mph
10 min Relaxing Meditation
Anna Greenberg
Sunday 11/12/23 @ 1:17 PM
Difficulty: 0 / 10
 
10 min Basics: Mantra
Anna Greenberg
Sunday 11/12/23 @ 1:5 PM
Difficulty: 3.11 / 10