Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 9:11 PM
Difficulty: 4.15 / 10
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/17/24 @ 8:51 PM
Difficulty: 5.48 / 10
188kj
93rpm
41%
19mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 1/17/24 @ 8:20 PM
Difficulty: 7.9 / 10
289kj
94rpm
41%
20mph
20 min Move for You: Pilates
Kristin McGee
Tuesday 1/16/24 @ 8:30 PM
Difficulty: 4.92 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 8:9 PM
Difficulty: 6.26 / 10
30kj
92rpm
34%
16mph
282kj
92rpm
42%
20mph
Extra 10: Listening Party Ride
Charlotte Weidenbach
Monday 1/15/24 @ 8:25 PM
Difficulty: 5.81 / 10
71kj
99rpm
35%
17mph