Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 12/5/23 @ 8:46 PM
Difficulty: 4.43 / 10
39kj
97rpm
37%
18mph
15 min Relaxing Meditation
Kirra Michel
Tuesday 12/5/23 @ 6:56 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 3:57 AM
Difficulty: 3.39 / 10
 
Tuesday 12/5/23 @ 12:57 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/4/23 @ 9:18 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 12/4/23 @ 9:7 PM
Difficulty: 4.95 / 10
62kj
86rpm
37%
16mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/4/23 @ 8:36 PM
Difficulty: 7.12 / 10
334kj
87rpm
47%
21mph
5 min Warm Up Ride
Leanne Hainsby
Monday 12/4/23 @ 8:31 PM
Difficulty: 4.24 / 10
34kj
100rpm
34%
17mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/4/23 @ 7:28 AM
Difficulty: 10 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 6:45 AM
Difficulty: 0 / 10