Workouts
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 12/15/23 @ 8:36 PM
Difficulty: 6.85 / 10
293kj
95rpm
41%
20mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/13/23 @ 6:57 PM
Difficulty: 6.49 / 10
304kj
94rpm
42%
20mph
33kj
89rpm
36%
17mph
303kj
95rpm
42%
20mph