Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/20/24 @ 8:32 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 7:46 PM
Difficulty: 6.26 / 10
415kj
91rpm
42%
19mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 3:48 AM
Difficulty: 4.15 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/20/24 @ 3:38 AM
Difficulty: 0 / 10
 
20 min Move For You: Bodyweight
Jermaine Johnson
Saturday 1/20/24 @ 1:37 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Friday 1/19/24 @ 2:39 PM
Difficulty: 3.14 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/19/24 @ 6:30 AM
Difficulty: 0 / 10
 
Friday 1/19/24 @ 1:7 AM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 1/18/24 @ 5:25 AM
Difficulty: 0 / 10
 
Thursday 1/18/24 @ 12:54 AM
Difficulty: NaN / 10