Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/20/24 @ 8:32 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 7:46 PM
Difficulty: 6.26 / 10
415kj
91rpm
42%
19mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 3:48 AM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/20/24 @ 3:38 AM
Difficulty: 0 / 10
20 min Move For You: Bodyweight
Jermaine Johnson
Saturday 1/20/24 @ 1:37 AM
Difficulty: 0 / 10
10 min Acceptance Meditation
Kristin McGee
Friday 1/19/24 @ 2:39 PM
Difficulty: 3.14 / 10