Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 8:42 PM
Difficulty: 6.81 / 10
449kj
84rpm
47%
20mph
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 4/17/21 @ 6:2 PM
Difficulty: 4.1 / 10
28kj
70rpm
41%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:29 PM
Difficulty: 8.82 / 10
344kj
82rpm
50%
21mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Saturday 4/17/21 @ 5:23 PM
Difficulty: 5.53 / 10
37kj
83rpm
41%
17mph
33kj
84rpm
39%
17mph
286kj
75rpm
58%
23mph