Workouts

5 min Warm Up Ride
Ally Love
Thursday 12/5/19 @ 8:8 PM
Difficulty: 4.37 / 10
22kj
80rpm
33%
13mph
30 min Hip Hop Ride
Emma Lovewell
Thursday 12/5/19 @ 7:36 PM
Difficulty: 8.17 / 10
260kj
77rpm
47%
18mph
20 min Climb Ride
Jennifer Jacobs
Monday 11/25/19 @ 9:44 PM
Difficulty: 7.77 / 10
182kj
63rpm
56%
19mph
5 min Basics: Half Frog
Kristin McGee
Sunday 11/24/19 @ 7:51 PM
Difficulty: 3.8 / 10
 
10 min Yoga Flow: Lower Body
Aditi Shah
Sunday 11/17/19 @ 6:57 PM
Difficulty: 4.45 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/9/19 @ 4:29 PM
Difficulty: 6.08 / 10
111kj
75rpm
53%
20mph
20 min Rock Ride
Jess King
Saturday 11/9/19 @ 4:12 PM
Difficulty: 7.94 / 10
32kj
31rpm
41%
6mph
30 min Hip Hop Ride
Olivia Amato
Tuesday 11/5/19 @ 9:43 PM
Difficulty: 8.8 / 10
261kj
78rpm
46%
18mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 10/29/19 @ 8:52 PM
Difficulty: 8.29 / 10
171kj
82rpm
44%
19mph
5 min Mid-Night Meditation
Ross Rayburn
Tuesday 10/29/19 @ 3:24 AM
Difficulty: 2.21 / 10