Workouts
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Wednesday 7/7/21 @ 10:8 PM
Difficulty: 3.78 / 10
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/7/21 @ 9:36 PM
Difficulty: 6.07 / 10
269kj
90rpm
42%
19mph
304kj
73rpm
52%
20mph
33kj
82rpm
40%
17mph
318kj
79rpm
49%
20mph
0kj
5rpm
43%
1mph
337kj
73rpm
54%
21mph