Workouts

20 min Core Strength
Oliver Lee
Saturday 1/11/20 @ 4:18 PM
Difficulty: 6.8 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 1/10/20 @ 10:35 PM
Difficulty: 3.45 / 10
33kj
73rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:59 PM
Difficulty: 7.96 / 10
278kj
71rpm
51%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 1/9/20 @ 10:20 PM
Difficulty: 6.44 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 1/9/20 @ 9:47 PM
Difficulty: 8.58 / 10
263kj
77rpm
47%
19mph
Zen in Ten
Kristin McGee
Thursday 1/9/20 @ 4:29 AM
Difficulty: 2.77 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 1/7/20 @ 6:2 PM
Difficulty: 3.43 / 10
26kj
76rpm
37%
15mph
30 min Sweat Steady Ride
Jess King
Tuesday 1/7/20 @ 5:22 PM
Difficulty: 8.76 / 10
266kj
81rpm
46%
19mph
5 min Core Strength
Ally Love
Tuesday 1/7/20 @ 12:2 AM
Difficulty: 7.31 / 10
 
5 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 1/5/20 @ 9:31 PM
Difficulty: 3.61 / 10