Workouts

20 min Full Body Strength
Matty Maggiacomo
Monday 1/20/20 @ 8:53 PM
Difficulty: 4.96 / 10
 
20 min Recovery Ride
Robin Arzón
Sunday 1/19/20 @ 5:18 PM
Difficulty: 4.02 / 10
128kj
95rpm
35%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:41 PM
Difficulty: 8.24 / 10
269kj
81rpm
46%
19mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/19/20 @ 4:36 PM
Difficulty: 3.67 / 10
15kj
58rpm
34%
11mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 1/18/20 @ 5:33 PM
Difficulty: 4.41 / 10
67kj
72rpm
44%
17mph
45 min Sweat Steady Ride
Jess King
Saturday 1/18/20 @ 4:40 PM
Difficulty: 8.68 / 10
435kj
79rpm
48%
20mph
30 min 90s Ride
Kendall Toole
Thursday 1/16/20 @ 9:47 PM
Difficulty: 8.26 / 10
245kj
78rpm
45%
18mph
20 min Core Strength
Oliver Lee
Tuesday 1/14/20 @ 10:1 PM
Difficulty: 5.86 / 10
 
30 min Arms & Shoulders Strength
Oliver Lee
Monday 1/13/20 @ 6:52 PM
Difficulty: 7.39 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 1/13/20 @ 4:5 AM
Difficulty: 2.4 / 10