Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 4/22/20 @ 10:18 PM
Difficulty: 3.72 / 10
30kj
81rpm
39%
16mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/22/20 @ 9:46 PM
Difficulty: 8.32 / 10
326kj
69rpm
56%
20mph
30 min Climb Ride
Jenn Sherman
Tuesday 4/21/20 @ 9:16 PM
Difficulty: 8.32 / 10
74kj
79rpm
45%
18mph
30 min Climb Ride
Alex Toussaint
Tuesday 4/21/20 @ 8:45 PM
Difficulty: 8.64 / 10
27kj
95rpm
37%
18mph
30 min Metal Ride
Kendall Toole
Monday 4/20/20 @ 6:7 PM
Difficulty: 8.96 / 10
318kj
75rpm
52%
20mph
5 min Warm Up Ride
Olivia Amato
Monday 4/20/20 @ 6:0 PM
Difficulty: 4.33 / 10
27kj
88rpm
34%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 4/18/20 @ 5:2 PM
Difficulty: 3.72 / 10
41kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 3:55 PM
Difficulty: 7.2 / 10
534kj
79rpm
47%
19mph
5 min Warm Up Ride
Jess King
Thursday 4/16/20 @ 8:21 PM
Difficulty: 5.07 / 10
39kj
87rpm
41%
17mph
20 min FTP Test Ride
Olivia Amato
Thursday 4/16/20 @ 7:55 PM
Difficulty: 9.43 / 10
221kj
76rpm
52%
21mph