Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 6/30/20 @ 9:43 PM
Difficulty: 3.72 / 10
23kj
71rpm
38%
14mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 6/30/20 @ 9:11 PM
Difficulty: 8.41 / 10
262kj
73rpm
49%
18mph
30 min Full Body: Live from Home
Andy Speer
Tuesday 6/30/20 @ 3:29 AM
Difficulty: 7.16 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 6/28/20 @ 7:19 PM
Difficulty: 3.65 / 10
 
5 min Post-Run Stretch
Jess Sims
Sunday 6/21/20 @ 4:22 PM
Difficulty: 3.49 / 10
 
30 min Yoga Flow: Live from Home
Aditi Shah
Friday 6/12/20 @ 3:14 AM
Difficulty: 5.69 / 10
 
10 min Core Strength
Selena Samuela
Friday 6/5/20 @ 2:32 PM
Difficulty: 7.19 / 10
 
5 min Core Strength
Robin Arzón
Thursday 5/28/20 @ 9:49 PM
Difficulty: 6.64 / 10
 
10 min Gratitude Meditation
Aditi Shah
Friday 5/22/20 @ 1:20 PM
Difficulty: 2.86 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 5/17/20 @ 1:31 AM
Difficulty: 5.77 / 10