Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 7/14/20 @ 9:23 PM
Difficulty: 3.77 / 10
24kj
74rpm
37%
15mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 7/14/20 @ 8:51 PM
Difficulty: 8.79 / 10
273kj
74rpm
50%
19mph
20 min Walk + Run
Chase Tucker
Monday 7/13/20 @ 4:3 PM
Difficulty: 5.88 / 10
 
30 min Grateful Dead Yoga Flow
Kristin McGee
Friday 7/10/20 @ 1:41 AM
Difficulty: 6.06 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 7/7/20 @ 9:2 PM
Difficulty: 3.46 / 10
20kj
83rpm
32%
13mph
30 min Climb Ride
Jennifer Jacobs
Tuesday 7/7/20 @ 8:30 PM
Difficulty: 8.9 / 10
300kj
66rpm
56%
20mph
20 min Sleep Meditation
Aditi Shah
Tuesday 7/7/20 @ 3:45 AM
Difficulty: 3.17 / 10
 
30 min Power Yoga
Chelsea Jackson Roberts
Sunday 7/5/20 @ 2:15 AM
Difficulty: 6.08 / 10
 
20 min HIIT Cardio: Live from Home
Andy Speer
Wednesday 7/1/20 @ 9:10 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/30/20 @ 9:48 PM
Difficulty: 3.54 / 10