Workouts

15 min Sleep Meditation
Kristin McGee
Wednesday 12/2/20 @ 5:24 AM
Difficulty: 2.85 / 10
 
10 min Yoga Flow: Quads
Anna Greenberg
Monday 11/30/20 @ 4:2 AM
Difficulty: 5.17 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 11/26/20 @ 4:54 PM
Difficulty: 3.88 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 11/26/20 @ 4:48 PM
Difficulty: 3.66 / 10
29kj
69rpm
42%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
Difficulty: 7.89 / 10
402kj
45rpm
83%
22mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/26/20 @ 3:52 PM
Difficulty: 4.57 / 10
29kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/21/20 @ 5:39 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 11/21/20 @ 5:33 PM
Difficulty: 3.59 / 10
24kj
75rpm
37%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 4:55 PM
Difficulty: 8.27 / 10
332kj
71rpm
55%
21mph
5 min Warm Up Ride
Olivia Amato
Saturday 11/21/20 @ 4:49 PM
Difficulty: 4.75 / 10
28kj
82rpm
36%
16mph