Workouts

30 min Focus Flow: Twists
Chelsea Jackson Roberts
Tuesday 1/12/21 @ 1:33 AM
Difficulty: 5.58 / 10
 
10 min Cool Down Ride
Olivia Amato
Sunday 1/10/21 @ 7:11 PM
Difficulty: 4.31 / 10
72kj
78rpm
43%
18mph
10 min Climb Ride
Alex Toussaint
Sunday 1/10/21 @ 7:0 PM
Difficulty: 8 / 10
112kj
64rpm
59%
21mph
20 min Recovery Ride
Matt Wilpers
Sunday 1/10/21 @ 6:28 PM
Difficulty: 4.13 / 10
115kj
93rpm
34%
16mph
60 min Bring the Heat Ride
Emma Lovewell
Sunday 1/10/21 @ 5:25 PM
Difficulty: 8.53 / 10
624kj
75rpm
52%
20mph
5 min Warm Up Ride
Robin Arzón
Sunday 1/10/21 @ 5:19 PM
Difficulty: 4.01 / 10
28kj
89rpm
34%
15mph
30 min Sleep Meditation
Ross Rayburn
Sunday 1/10/21 @ 3:42 AM
Difficulty: 2.79 / 10
 
20 min Courage Meditation
Anna Greenberg
Saturday 1/9/21 @ 4:26 AM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 1/7/21 @ 10:43 PM
Difficulty: 3.3 / 10
26kj
78rpm
37%
15mph
30 min Rock Ride
Emma Lovewell
Thursday 1/7/21 @ 10:11 PM
Difficulty: 8.4 / 10
308kj
73rpm
53%
20mph