Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 2/4/21 @ 10:8 PM
Difficulty: 3.57 / 10
47kj
73rpm
50%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 9:18 PM
Difficulty: 7.09 / 10
369kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 2/3/21 @ 10:42 PM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 2/3/21 @ 10:32 PM
Difficulty: 3.72 / 10
36kj
90rpm
39%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 9:44 PM
Difficulty: 8.01 / 10
406kj
94rpm
41%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 2/2/21 @ 10:50 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 2/2/21 @ 10:44 PM
Difficulty: 3.14 / 10
29kj
86rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 9:56 PM
Difficulty: 8.25 / 10
455kj
85rpm
46%
20mph
5 min Body Scan Meditation
Aditi Shah
Tuesday 2/2/21 @ 5:59 AM
Difficulty: 3.06 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 2/1/21 @ 1:53 AM
Difficulty: 7.75 / 10