beefytoad
Chicago
Total Rides: 240

Following

beefytoad
Chicago
Total Rides: 240

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 2/8/21 @ 11:2 PM
Difficulty: 3.04 / 10
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4kj
72rpm
34%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 10:15 PM
Difficulty: 6.84 / 10
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451kj
84rpm
47%
20mph
30 min HIIT Cardio
Andy Speer
Monday 2/8/21 @ 4:45 AM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/6/21 @ 6:36 PM
Difficulty: 3.09 / 10
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20 min Low Impact Ride
Matt Wilpers
Saturday 2/6/21 @ 6:15 PM
Difficulty: 5.2 / 10
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141kj
83rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 4:57 PM
Difficulty: 7.52 / 10
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763kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/5/21 @ 11:36 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 2/5/21 @ 11:31 PM
Difficulty: 3.04 / 10
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27kj
94rpm
33%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 11:0 PM
Difficulty: 6.51 / 10
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247kj
89rpm
41%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/4/21 @ 10:13 PM
Difficulty: 3.38 / 10
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