Workouts

10 min Peace Meditation
Aditi Shah
Monday 2/15/21 @ 4:41 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/13/21 @ 7:56 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 6:55 PM
Difficulty: 7.09 / 10
528kj
85rpm
43%
19mph
20 min Restorative
Aditi Shah
Saturday 2/13/21 @ 3:36 AM
Difficulty: 2.38 / 10
 
20 min Full Body Strength
Chase Tucker
Friday 2/12/21 @ 4:0 AM
Difficulty: 7.27 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 2/10/21 @ 11:37 PM
Difficulty: 4.48 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 10:49 PM
Difficulty: 6.84 / 10
371kj
88rpm
41%
18mph
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 2/10/21 @ 4:46 AM
Difficulty: 7.48 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 2/9/21 @ 11:24 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/9/21 @ 10:35 PM
Difficulty: 7.28 / 10
385kj
87rpm
42%
19mph