Workouts

15 min Intro to Climb Ride
Ben Alldis
Friday 1/22/21 @ 8:14 AM
Difficulty: 7.33 / 10
26kj
45rpm
34%
8mph
15 min Intro to Climb Ride
Ben Alldis
Wednesday 1/20/21 @ 3:38 PM
Difficulty: 7.33 / 10
32kj
49rpm
36%
10mph
Monday 1/18/21 @ 8:3 AM
Difficulty: NaN / 10
1kj
59rpm
3%
5mph
Sunday 1/17/21 @ 12:5 PM
Difficulty: NaN / 10
0kj
24rpm
33%
4mph
30 min Pop Bootcamp
Cody Rigsby
Thursday 1/7/21 @ 6:22 PM
Difficulty: 7.2 / 10
 
10 min New Zealand Scenic Ride
Thursday 1/7/21 @ 1:55 PM
Difficulty: 4.17 / 10
12kj
51rpm
24%
7mph
Tuesday 1/5/21 @ 8:54 AM
Difficulty: NaN / 10
4kj
33rpm
33%
6mph
10 min Switzerland Scenic Ride
Tuesday 1/5/21 @ 8:35 AM
Difficulty: 4.04 / 10
15kj
51rpm
29%
8mph
30 min Gampenjoch Scenic Ride
Tuesday 12/29/20 @ 3:40 PM
Difficulty: 5.71 / 10
8kj
60rpm
32%
10mph
10 min Climb Ride
Ben Alldis
Tuesday 12/29/20 @ 9:54 AM
Difficulty: 7.71 / 10
24kj
43rpm
41%
10mph