Workouts

10 min Warm Up Ride
Alex Toussaint
Thursday 8/6/20 @ 3:46 PM
Difficulty: 5.43 / 10
15kj
52rpm
30%
9mph
Wednesday 8/5/20 @ 7:23 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 8/4/20 @ 7:11 AM
Difficulty: 4.36 / 10
3kj
34rpm
20%
4mph
Tuesday 8/4/20 @ 7:9 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
Monday 8/3/20 @ 4:51 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
Monday 8/3/20 @ 7:38 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
Sunday 8/2/20 @ 8:44 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
Saturday 8/1/20 @ 9:12 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
Friday 7/31/20 @ 6:33 PM
Difficulty: NaN / 10
0kj
11rpm
0%
1mph
Friday 7/31/20 @ 6:31 PM
Difficulty: NaN / 10
kj
rpm
%
0mph