Workouts

30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Sunday 10/4/20 @ 12:2 PM
Difficulty: 7.4 / 10
15kj
44rpm
35%
8mph
30 min Bike Bootcamp: Core
Cody Rigsby
Sunday 10/4/20 @ 8:28 AM
Difficulty: 7.21 / 10
4kj
42rpm
22%
7mph
30 min Bike Bootcamp: Core
Cody Rigsby
Saturday 10/3/20 @ 12:26 PM
Difficulty: 7.21 / 10
6kj
89rpm
20%
10mph
Saturday 10/3/20 @ 7:50 AM
Difficulty: NaN / 10
0kj
27rpm
0%
2mph
Friday 10/2/20 @ 6:48 AM
Difficulty: NaN / 10
kj
rpm
%
0mph
Friday 10/2/20 @ 6:45 AM
Difficulty: NaN / 10
2kj
85rpm
3%
6mph
Thursday 10/1/20 @ 6:47 AM
Difficulty: NaN / 10
0kj
0rpm
31%
0mph
10 min Utah Scenic Ride
Thursday 9/24/20 @ 6:30 AM
Difficulty: 3.88 / 10
kj
rpm
%
0mph
10 min Utah Scenic Ride
Monday 9/21/20 @ 6:39 AM
Difficulty: 3.88 / 10
0kj
50rpm
0%
4mph
10 min Utah Scenic Ride
Monday 9/21/20 @ 6:27 AM
Difficulty: 3.88 / 10
2kj
27rpm
0%
2mph