beeflyliftride
Sacramento
Total Rides: 381

Following

beeflyliftride
Sacramento
Total Rides: 381

Following

Workouts

20 min Hip Mobility
Rebecca Kennedy
Saturday 5/13/23 @ 3:58 PM
Difficulty: 0 / 10
View Class
 
15 min Upper Body Mobility
Adrian Williams
Saturday 5/13/23 @ 3:39 PM
Difficulty: 3.93 / 10
View Class
 
10 min Neck Mobility
Hannah Corbin
Saturday 5/13/23 @ 3:24 PM
Difficulty: 3.93 / 10
View Class
 
20 min Lower Body Mobility
Hannah Corbin
Sunday 5/7/23 @ 3:34 PM
Difficulty: 4.88 / 10
View Class
 
15 min Upper Body Mobility
Adrian Williams
Sunday 5/7/23 @ 3:16 PM
Difficulty: 3.93 / 10
View Class
 
10 min Neck Mobility
Hannah Corbin
Sunday 5/7/23 @ 3:5 PM
Difficulty: 3.93 / 10
View Class
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Sunday 5/7/23 @ 2:49 AM
Difficulty: 2.73 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/29/23 @ 4:44 PM
Difficulty: 0 / 10
View Class
 
Extra 10: Low Impact Ride
Camila Ramón
Saturday 4/29/23 @ 4:30 PM
Difficulty: 5.28 / 10
View Class
53kj
77rpm
38%
15mph
20 min Lower Body Mobility
Hannah Corbin
Monday 4/24/23 @ 3:38 PM
Difficulty: 4.88 / 10
View Class