beeflyliftride
Sacramento
Total Rides: 381

Following

beeflyliftride
Sacramento
Total Rides: 381

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Tuesday 7/25/23 @ 3:25 PM
Difficulty: 4.02 / 10
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28kj
81rpm
37%
15mph
20 min Yin Yoga
Kristin McGee
Sunday 7/23/23 @ 4:47 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Camila Ramón
Saturday 7/22/23 @ 4:6 PM
Difficulty: 4.02 / 10
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25kj
73rpm
37%
14mph
5 min Cool Down Ride
Camila Ramón
Friday 7/21/23 @ 2:48 PM
Difficulty: 4.02 / 10
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25kj
73rpm
36%
14mph
5 min Cool Down Ride
Camila Ramón
Saturday 7/15/23 @ 6:15 PM
Difficulty: 4.02 / 10
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22kj
76rpm
34%
13mph
5 min Meditation for Healing
Kristin McGee
Monday 6/19/23 @ 2:16 AM
Difficulty: 2.63 / 10
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20 min Yin Yoga
Denis Morton
Thursday 6/8/23 @ 3:1 PM
Difficulty: 3.69 / 10
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15 min Upper Body Mobility
Adrian Williams
Sunday 6/4/23 @ 4:4 PM
Difficulty: 3.93 / 10
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10 min Pilates
Kristin McGee
Saturday 6/3/23 @ 2:43 PM
Difficulty: 4.44 / 10
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10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 5/29/23 @ 4:37 PM
Difficulty: 4.61 / 10
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