beeflyliftride
Sacramento
Total Rides: 381

Following

beeflyliftride
Sacramento
Total Rides: 381

Following

Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 9/2/23 @ 3:30 PM
Difficulty: 4.02 / 10
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24kj
67rpm
36%
12mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 8/29/23 @ 1:47 PM
Difficulty: 3.65 / 10
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28kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/26/23 @ 5:38 PM
Difficulty: 3.72 / 10
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5 min Warm Up Ride
Hannah Frankson
Saturday 8/26/23 @ 5:30 PM
Difficulty: 0 / 10
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26kj
85rpm
36%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 8/22/23 @ 3:38 PM
Difficulty: 3.65 / 10
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27kj
79rpm
37%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/16/23 @ 3:47 PM
Difficulty: 3.65 / 10
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25kj
77rpm
36%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/9/23 @ 3:50 PM
Difficulty: 3.65 / 10
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25kj
76rpm
35%
14mph
5 min Warm Up Ride
Emma Lovewell
Saturday 7/29/23 @ 4:33 PM
Difficulty: 4.59 / 10
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30kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/26/23 @ 5:37 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Camila Ramón
Wednesday 7/26/23 @ 5:28 PM
Difficulty: 4.02 / 10
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31kj
84rpm
38%
16mph