beeflyliftride
Sacramento
Total Rides: 381

Following

beeflyliftride
Sacramento
Total Rides: 381

Following

Workouts

20 min Foam Rolling
Rebecca Kennedy
Sunday 11/5/23 @ 5:6 PM
Difficulty: 4.95 / 10
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10 min Foam Rolling: Glutes
Hannah Corbin
Sunday 11/5/23 @ 4:55 PM
Difficulty: 4.45 / 10
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20 min Foam Rolling
Rebecca Kennedy
Wednesday 11/1/23 @ 3:16 PM
Difficulty: 4.95 / 10
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20 min Foam Rolling
Rebecca Kennedy
Sunday 10/15/23 @ 3:50 PM
Difficulty: 4.95 / 10
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20 min Foam Rolling
Rebecca Kennedy
Sunday 10/8/23 @ 5:9 PM
Difficulty: 4.95 / 10
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10 min Neck Mobility
Hannah Corbin
Sunday 10/8/23 @ 4:52 PM
Difficulty: 3.93 / 10
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10 min Foam Rolling: Glutes
Hannah Corbin
Saturday 10/7/23 @ 5:56 PM
Difficulty: 4.45 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 10/7/23 @ 5:49 PM
Difficulty: 3.5 / 10
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21kj
75rpm
33%
13mph
10 min Neck Mobility
Hannah Corbin
Monday 10/2/23 @ 3:46 PM
Difficulty: 3.93 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 9/30/23 @ 5:53 PM
Difficulty: 3.18 / 10
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