beeflyliftride
Sacramento
Total Rides: 381
Following
beeflyliftride
Sacramento
Total Rides: 381
Following
Workouts
15 min Foam Rolling: Lower Body
Hannah Corbin
Wednesday 8/10/22 @ 6:44 PM
Difficulty: 5 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 8/9/22 @ 3:50 PM
Difficulty: 7.19 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Saturday 8/6/22 @ 2:47 PM
Difficulty: 6.95 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Friday 8/5/22 @ 2:54 PM
Difficulty: 6.99 / 10